Here are some links to web sites, where you can find more information, help and advice.

Useful Links

Health and Care

Travel

Information

Housing

Money

Health and Care

Easy Health - for health information which is easy to understand.

Department of Health - for information about health and social care.

NHS Clinical Knowledge Summaries -

for information about common health problems.

Poole Hospital - all about Poole Hospital and

its services.

NHS Direct - advice about health and illness over the telephone or Internet

Eat well, be well - information to help you make more healthy choices about food.

Travel

Wilts and Dorset Buses - bus routes

and times.

Yellow Buses - bus routes and times.

South West Trains - train routes and times.

Traveline - plan a journey, by bus, coach

or train.

National Rail Enquiries - plan a journey

by train.

The Trainline - buy train tickets over

the internet.

National Express - coach routes, times

and prices.

Getting About - all about travel in the Poole and Bournemouth area.

Connect Bus Pass - all your questions answered about Connect bus passes by the Borough of Poole.

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Clubs

Is there something we should know?

Send an email to webmaster@pooleforum.co.uk if you have a web site link we can add to

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News

About Us

Contact Us

Home

Care Quality Commission - checking up on health and social care in England.

Day time choices

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Information

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Citizens’ Advice Bureau - free and confidential help with legal, money and other problems.

Borough of Poole - local services

and community.

Bournemouth Borough Council - local services and community.

Bournemouth People First - people in Bournemouth speaking up.

Dorset People First - supporting people to speak up and lead change.

Dorset For You - information on services

across Dorset

Mencap - a charity for people with a learning disability and their families.

BILD - the British Institute of Learning Disabilities, working to improve the lives of people in the UK with a learning disability.

Directgov - the web site of the UK government providing information and online services.

OUCH - a web site from the BBC about the lives and experiences of disabled people.

Dorset Scope - supporting people with

Cerebral Palsy.

Poole Adult Learning - courses for people over sixteen years old.

Clubs

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Poole Together Club

A club for people aged 16 and over.

Meets on Friday evenings at Parkstone Baptist Church, Lock Road.

Poole Together Club

Club 21

Club 21

A club for adults.  Meets on Thursday evenings and Saturday during the daytime at East Gate Lodge in Poole Park.

PHAB

PHAB

A club for everyone - for children and adults, with and without disabilities.  Meets on Thursday evenings at the Seaview Day Centre.

Lifetime

Meets on Tuesday evenings at Alder Road Baptist Church.

Contact: Christine or Brian on 01202 721871.

Lifetime

Carers Forum

Carers Forum

Meets once a month on a Monday evening at the Seaview Day Centre.

Contact: Ruth Crook on 01202 694292

Neways Young People’s Centre

A club for young people aged 13 to 21.

Meets monthly on a Wednesday evening.

Neways Young People’s Centre

The Inclusion Forum

A club for young people aged 16-21.

Meets once a month in the evening.

The Inclusion Forum

Creekmoor Youth Centre Monday Night Club

A club for young people aged 13 to 16.

Meets on a Monday evening.

Creekmoor Youth Centre Monday Night Club

Housing

Money

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Poole Housing Partnership - making better homes in Poole.

East Boro - housing trust.

Raglan Housing Association - affordable housing to rent or buy.

Twynham Housing Association

Ability Housing Association - housing and support for people with disabilities.

In Control - information to help people have control over their support, money and lives.

Citizens’ Advice Bureau - free and confidential help with legal, money and other problems.

Shaw Trust - help with training and work for people with a disability.

Borough of Poole - all about Direct Payments.

Poole Rights Organisation on Disability -

help for people in Poole with Direct Payments.

Barclays - Accessible banking services.

Access to Leisure - help with paying for some leisure and sporting activities.

Leisure

Dolphin Swimming Pool - swimming pools, a gym and exercise classes.

Rossmore Leisure Centre - a swimming pool,

gym, sports halls and exercise classes.

Poole Lighthouse - theatre, dance, music, film and exhibitions.

The BIC - shows, music, plays, ballet, opera, ballroom dancing and exhibitions.

Ashdown Leisure Centre - a gym, sports hall and exercise classes.

Active 3 x 30 - ideas for better health, fitness and well-being.

Empire Cinema, Tower Park - find out what films are on and book tickets.

The Cinema Exhibitors' Association -

pay £5.50 for a card and take a carer to the cinema for free for three years !

Visit their web site for full details.

Poole Speedway - news and details of races.

Bowlplex - ten pin bowling

Curious Arts - drama workshops

Access to Leisure - help with paying for some leisure and sporting activities.

Refresh Respite Holidays - respite holidays in France, Spain and the UK.

Dot Com Unity - a one-stop-shop

for information.

The National Forum for People with

Learning Difficulties - makes sure that the Government hears to what we have to say.

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Day time choices

Leisure

Strictly Vitality

Strictly Vitality - get yourself energised !

Phone Sarah O’Brien on 07931 515 570 or

Phone Ann Patch on  07963 232 887

WELL

4 LIFE

Well 4 Life - keeping fit, being healthy, feeling confident and being independent.

my-cubes

My-cubes - independent living skills, cookery, computers and art and craft.

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My Guide - first steps with computers and

the internet.

Fresh Talent - art - learn new things or improve your skills.  Get your work into exhibitions.

Studio 2 printmaking - printmaking workshops at Holton Lee.

Unique Insurance - Unique, who support Mencap,    offer insurance to people with medical conditions or disabilities or to people who find it difficult to get insurance.

The Media Bus - learn about digital photography and more!

Help & Care Handiwork Plus - an affordable repair and maintenance service

15 Days in Clay - opportunities to develop your pottery skills at Holten Lee

Spirit ‘n Motion - learn to dance!

Phone Linda on 07780 876592

Spirit ‘n Motion

Victoria Horticulture - develop your gardening skills

B Creative - develop your creative skills by doing Art, Pottery, Swimming and more.

Phone Lyn on 07812 112897 or

Ann on 07963 232887